Body Composition Scale – Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)

Review

Bill Phillips had been publishing bodybuilding magazines and marketing nutritional supplements for years when he had a weird revelation at a trade show: many of the most loyal and enthusiastic readers he had were totally out of shape. From that uncomfortable realization came his popular Physique Transformation Contest (top prize that first year: Phillips’s own Lamborghini), now world famous, and this book. The three-times-a-week weightlifting program in Body for Li (more…)

Review

“…a comprehensive reference on body composition measurements and the scope of influence on physiology and pathology related to body composition.” — Journal of Dance, Medicine & Science (review of the first edition)”…indispensable for exercise science researchers who want to use the methods and fully understand the literature based on these methods.” — Rivista di Antropologia (review of the first edition)

Review

“…provides a comprehensive referen (more…)

Review

“This is the most comprehensive textbook on body composition assessment available. Club Industry the strength of this book is the concise and detailed presentation of tests, measurements, and questionnaires that are readily applied to all age groups of fitness clients. The Journal of Orthopaedic and Sports Physical Therapy” (review of fourth edition)

Review

“This is the most comprehensive textbook on body composition assessment available.”Club Industry “ (more…)